Healing Ground Activities
Self-care Groups, Gatherings, and Meditations
Our Gatherings provide a safe community space to share energy, ideas, and support around universal healing and self-care. Gatherings are held monthly, online, via Zoom. Registration for each session is requested.
Meditations are brief guided meditation sessions (no more than 30 minutes in duration). The sessions include a simple introduction to a meditation followed by the meditation practice. This is a great opportunity to experience various types of meditations and gain a sense of what is right for you. Registration is requested.
A Group allows you to learn from and share with others who are on their own self-care journeys. Within a self-care group, you have the opportunity to explore areas of your life that may otherwise be passed over, expand your circle of knowledge, explore new perspectives, and share accountability. To enable group cohesion and trust, groups have a limited number of participants and require a multi-session commitment. They are held in person or online via Zoom.
Kindred Spirits Monday Meditation
Monday Online Meditation
February 19th 2024
4:00-4:30 p.m. Central Time
Join us for a brief time-out
to settle yourself for the evening.
No cost but registration required
Register
Kindred Spirits Community Gathering
Friends,
As we step back into the world let’s remember that it is only through radically healthy selves that we can build the radically healthy communities that we will need to realize a healthy planet. I invite you, wherever you live, to join with others in our world community for this online gathering
Kindred Spirits
Finding Clarity in Troubled Times
May 23, 2024
6:30-7:15 p.m. Central Time
Join Us as We Connect
with our Elemental Selves
The Great Rebalance
Release, Reconnect, Rejuvinate
No cost but registration required
Register
NEW COHORT STARTS JANUARY 2021
Ayurvedic Perspectives for Personal Transformation
Four online sessions
Offering a sliding fee scale for affordability to a broad range of people.
Upcoming Groups
De-medicalizing Our Well-being, Reclaiming Our Lives
Often, when we are living with complex medical conditions, or if we simply want to make positive lifestyle changes, our lives become consumed by a system that defines a healthy state in narrow and clinical terms. Consequently, we find ourselves measuring our self worth by, blood test results, a number on a scale, or a clinicians view of our state. We are often left feeling defeated, uneasy, and alienated, making it difficult to move forward.
If you would like begin the work of redefining and reclaiming your own sense of well-being, developing meaningful connections with both yourself and others, and becoming “unstuck” while implementing healthy lifestyle changes, this group may be for you.
This group meets every other week and is limited to five participants. The cost is $160.
Request more information below or call Mary at 612-345-8434 to learn more about the group and to assess whether it is a good fit or you. Mary will provide location details at that time.
Upcoming Community Gatherings
Kindred Spirits: Finding Clarity in Troubled Times
Thursday, July 16
6:30 - 7:45 p.m. cdt
Cultivating a Beginners Mind
Kindred Spirits is a monthly gathering of those seeking meaningful connections to help us thrive physically, emotionally, and spiritually during times of intense upheaval. The gathering provides a safe space to reflect on how to respond to challenging energetic forces and on how we can best navigate our lives so as to serve the greatest good.
Each gathering includes insights into managing ourselves and our energy, group meditation, and opportunities for individuals to thoughtfully share their insights or experiences.
This is a safe, constructive community space and not a forum to rehash current events or promote political issues or candidates.
Online
The gathering is free but registration required (above).